Mahil Blueberries – Mahil Blueberries

Fresh. Local. Delicious.

Our packing and distribution facility allows us to ship fresh, custom packed blueberries to customers all over the world. For orders over 100 lbs, please contact us by phone or email to place an order.

Why You Need More Blueberries In Your Diet

BC blueberries are not only delicious on the tongue but they come packed with high nutrition and tremendous health benefits. These are just a few of them.

Nutrient Dense

Blueberries are notoriously low in calories but very nutrient dense with high amounts of fiber, Vitamin C, Vitamin K, manganese, and small traces of other nutrients.

Reduced Cholesterol

Blueberries are excellent for your cholesterol, lowering the oxidation of bad LDL cholesterol sometimes significantly depending on the person and their diet.

Reduced Risk of Heart Attack

Although it’s still early in research, several studies have produced favorable results suggesting blueberries are help to lower the risk of heart attack by sometimes as much as a third.

Diabetes

The anthocyanins in blueberries have a positive effect on insulin sensitivity and glucose metabolism, suggesting they’re one of the best foods to eat for those suffering from diabetes.